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Oatmeal Pancakes with Strawberry Yogurt-Maple Syrup

Another tasty recipe to enjoy delicious Onken. Grab a spoon and dig in.

Total Time

5 minutes

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Serves

4
Ingredients Method

A bit of this, a bit of that

  • 300ml milk
  • 55 grams porridge oats
  • 0.5 tsp vanilla
  • 1 large egg
  • 1 tbsp sunflower oil
  • 170 grams plain flour
  • 2 tbsp caster sugar
  • 20.5 tsp bicarbonate of soda
  • 0.25 tsp salt
  • 200 grams Onken 0% fat strawberry yogurt
  • 60 ml maple syrup

Step-by-step

  1. 1 Place milk and oats in a small bowl and soak for 10 minutes.
  2. 2 Meanwhile, beat the egg with the vanilla and sunflower oil and set aside.
  3. 3 Sift together flour, caster sugar, bicarbonate of soda and salt in a large bowl.
  4. 4 Add the milk mixture and egg mixture to the flour and stir until batter is smooth.
  5. 5 Heat a non-stick pan over a medium-high heat and cook the pancakes for about 60 seconds on the first side, until the top is covered with bubbles. Flip and cook a further 30 seconds.
  6. 6 To make the syrup, combine the yogurt and maple syrup.
  7. 7 Serve the pancakes warm with the yogurt-maple syrup.

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Strawberry post-workout protein shake

Another tasty recipe to enjoy delicious Onken. Grab a spoon and dig in.

Total Time

5 minutes

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Serves

4
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