Strawberry Post-workout Protein Shake

5 mins
1 serves

from Elizabeth’s Kitchen Diary

Strawberry Post-workout Protein Shake

Strawberry Post-workout Protein Shake

5 mins
1 serves
Strawberry Post-workout Protein Shake

Ingredients

  • 200 ml milk
  • 50 ml Onken 0% Fat Strawberry Yogurt
  • 1 tsp flax seed
  • 1 scoop unflavoured protein powder
  • 1 handful fresh strawberries
  • 1 scoop vanilla ice cream (optional) or a handful of ice cubes
  • ½ banana

Method

Place all of the ingredients in a blender and blend until smooth.

Drink immediately.

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