Mango & harissa summer prawn noodle bowls

20 mins
2 serves

200g large king prawns 3 tbsp Onken Mango, Papaya & Passionfruit yogurt Tsp red harissa paste Pinch of turmeric and paprika 2 servings flat rice noodles 1 large carrot 150g mange tout Coconut oil for cooking Pomegranate seeds, coriander, sesame seeds & fresh mango to garnish Extra Sauce: 2 tbsp Onken Mango, Papaya & Passionfruit […]

Mango & harissa summer prawn noodle bowls

Mango & harissa summer prawn noodle bowls

20 mins
2 serves
Mango & harissa summer prawn noodle bowls

Ingredients

  • 200g large king prawns
  • 3 tbsp Onken Mango, Papaya & Passionfruit yogurt
  • Tsp red harissa paste
  • Pinch of turmeric and paprika
  • 2 servings flat rice noodles
  • 1 large carrot
  • 150g mange tout
  • Coconut oil for cooking
  • Pomegranate seeds, coriander, sesame seeds & fresh mango to garnish
Extra Sauce:
  • 2 tbsp Onken Mango, Papaya & Passionfruit yogurt
  • 1/2 tsp miso paste
  • Squeeze of fresh lemon juice
  • Tsp red harissa paste
 

Method

1.To make the marinade, combine the yogurt, harissa paste and spices, then mix well.

2.Add this to the prawns and set aside for 5 minutes.

3.Cook the noodles according to instructions, then drain and rinse in cold water.

4.Heat a little coconut oil in frying pan over medium heat and add in the prawns. Sauté these until completely cooked through. You could add some extra chilli flakes here if you’d like some added heat.

5.Meanwhile, shred the carrot with julienne peeler and thinly slice the mange tout.

6.For the extra sauce, combine all of the ingredients and mix well.

7.To assemble the bowls, layer the noodles, veggies and garnish with some fresh pomegranate seeds, coriander, sesame seeds and sliced mango.

8.Add the extra dressing on the side and enjoy!

 

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